I emailed my wonderful sister who is one of the owners of Lake Park Swim and Fitness is going to put together a 12 week program for me to get to my goal. She said it is going to be really hard-- but I told her I at least want to TRY it!!!! I found a 5k that is in March right before the big St. Patrick's Day parade - so I can have a beer as I lay on the cot for the ambulance..:) harhar.
Are there any runners out there.. or.. fast walkers.. or those who can at least make it around without cramping?
I hope this is do-able!! I REALLY do!!!
2 weeks ago